The book's emphasis on lifestyle—exercise, diet, sleep, and social connection—might oversell its impact while underselling the role of genetics and uncontrollable socioeconomic factors. Factors like a person's social niche and access to resources can significantly impact their ability to "pull the levers" of lifestyle.
The book's emphasis on lifestyle—exercise, diet, sleep, and social connection—might oversell its impact while underselling the role of genetics and uncontrollable socioeconomic factors. Factors like a person's social niche and access to resources can significantly impact their ability to "pull the levers" of lifestyle.
Thank you for the review!